However, few studies have examined the connection between self-pleasure, including masturbation, and anxiety. You may experience feelings of apprehension or concern when you feel aroused or when you engage in sexual activities. Some people believe masturbating before partner sex gets the buildup out of the way, essentially releasing any pent up sexual tension that might make… READ MORE. How to Stop Masturbating Masturbation is a normal part of sexual health. Read on to learn more about why some people experience anxiety as a result of masturbation and what you can do to help relieve or eliminate these feelings. The Benefits of Tantric Masturbation.
They will be able to help you work through your feelings and gain a healthier perspective on self-pleasure.
Does Masturbation Cause or Treat Anxiety?
Anecdotal reports, as well as studies about sexual intercourse, suggest that masturbation has some helpful benefits. You can also learn to have positive, healthy masturbation experiences. Here are five tips to help you stop an erection, plus more about this normal body function. However, few studies have examined the connection between self-pleasure, including masturbation, and anxiety. One study found that younger men masturbate with the highest frequency. If you experience guilt or anxiety because of masturbation, you may need help retraining your thoughts surrounding the practice.